Click for printer-friendly version!
Ingredients for the Super Rolls:
1 1/2 cups grilled chicken
2 pieces grilled Canadian bacon (or regular bacon if you’re going for it!)
3/4 cup drained black beans
1/2 cup corn kernels
1/3 cup chopped red pepper (fresh or fire roasted)
1 tbsp chopped jalapeno (fresh or fire roasted)
2 chopped green onions
3/4 cup shredded Monterey Jack & Cheddar cheese
1/2 tsp garlic powder
2 tbsp bbq sauce
6-7 burrito sized flour tortillas
Ingredients for the Super Dip:
1 mashed avocado
3/4 cup ranch dressing
1 tbsp chopped cilantro
1 tbsp chopped tomato
1 tbsp chopped onion
1 tsp chopped jalapeno (fresh or fire roasted)
few cracks black pepper
Notes: Makes 12-14 rolls, 1-1/2 cups dip. Easily doubles for larger parties. Cut rolls in half before serving for easier bites to eat or leave the rolls whole to ensure maximum heat retention.
Prepare the Super Roll Filling.
In a bowl, combine chopped chicken, Canadian bacon, red peppers, green onions and jalapenos.
Stir in black beans and corn.
Add garlic powder.
Add bbq sauce.
Stir in shredded cheese.
Your mixture will look like this mess of delicious Southwestern madness…
Prepare the Super Rolls.
Cut flour tortilla in half.
Spoon mixture into center of tortilla.
Fold over sides.
Roll up. Repeat as necessary.
Spray with canola oil (or brush with bacon grease if you were really going for it!).
Bake in preheated 425 (F) oven for 10-15 minutes or until crisp and golden. Also great when cooked on the grill.
Prepare the Super Dip.
Chop cilantro, onion and tomato.
Mash avocado.
Add ranch dressing.
Stir in cilantro, onion and tomato. Makes 1 1/2 cups dip so there is plenty to go around!
Serve Super Rolls with Super Dip and have a SUPER time!
Link to the SuperRoll Sunday video.
Link to the accompanying Super Roll Sunday blog post.
I was thrilled to see this recipe-My family have tried other versions of this and can’t wait to try this one.
Thanks-
I made these for a small get together and everyone loved them! We really enjoy your website. My hubby and I say ” Let’s watch some Betty tonight” and try some of your other recipes. Thanks, and keep’em coming!
Hey Adam & Steph! Wow, your comment has made my day :) I love, “Let’s watch some Betty tonight!”
I’m so glad you gave the SuperRolls a whirl and they were a hit!
I’ll be sure to “keep ’em coming…’ In fact, I’ve got a silly new one coming this weekend.
Thanks for stopping by and sharing the Betty lovin’!
xo,
Betty
My husband and I are very excited about this “copycat” recipe! Thanks front page of Yahoo for introducing us to Betty! :)
Hi Dee! I hope you and your husband like the SupeRolls! Let me know how they turn out!
Gotta love that Yahoo! I am so glad you found me there ;)
Let me know if you have any other “copycats” you want me to try my hand at ;)
xo,
Betty
Thanks to Yahoo again…I just bought a 36 cupcake holder from HSN, now I can make your yummy cupcakes, and some of these SuperRolls for a big footbal party. Woo Hoo! Your recipes look scrumdiddlyumptious!
Hi Merrie! WOW… sounds like it is going to be a fantastic party, can I come?
I do love Yahoo! I think they might be rooting for my team ;)
Have a great time, don’t hesitate to write if you have any questions on the recipes and let me know how everything turns out.
xo,
Betty
I made another version of this recipe, but I didn’t use bacon or bbq sauce, instead I used cumin, chili powder, parsley, salt and a pinch of cheyenne pepper, and they were amazing! a lot better than that overpriced place!
So, I was craving — really bad — a certain dish from a certain restaurant and lamenting the amount of fat and calories they must have, when I came across this recipe. Granted, it’s not fat free either, but it’s a lot better! Thanks for posting. I can’t wait to try making these tomorrow! (it’s just too bad that low/no fat ranch tastes so nasty! :)
I will be making these tonight and can’t wait!! But since my husband and I are vegetarians, I will be replacing the chicken with tofu, and taking out the bacon all together. Yum!!
Awesome, Tyler! I’d love to know how they turn out prepared with tofu — let me know :)