Chinese Chicken Salad (recipe)
February 20th, 2007
Click for printer-friendly version!
Leave a comment.

Ingredients for Average Betty’s Chinese Chicken Salad:

1/2 cup julienned carrots
1/2 cup julienned red bell pepper
2 green onions chopped
1/2 cup edamamme cooked and shelled
1 cup chopped grilled chicken
3/4 cup chow mein noodles

1 heart romaine lettuce
2 cups spring mix (or mild cabbage, such as Napa)
NOTE: The ingredient list on the bag of Spring Mix Lettuce: Baby Lettuces (red & green romaine, red & green oakleaf, lollo rosa, tango) Red and green chard, mizuna, arugula, frisee, radicchio.

Mmmm… Edamammmmmmmeeeee
Ingredients for the Chinese Chicken Salad Dressing:
1 tsp garlic powder
1/2 tsp dried parsley
1/2 tsp dried basil
few cracks black pepper
1 tsp honey
1 tsp soy sauce
2 tsp sesame oil
1 tsp Sriracha
2 tsp dijon mustard
4 tbsp olive oil
2 tbsp rice wine vinegar
OK! Let’s put that Chinese Laundry List together!

Make the dressing first, so the ingredients have time to blend together for best flavor.
In a jar with a tight fitting lid combine garlic powder, dried parsley, dried basil, black pepper, honey, soy sauce, dijon mustard, Sriracha, sesame oil, rice wine vinegar and olive oil. Shake well and set aside.

Betty sees Chinese Chicken Salad in your future…

Chop Romaine lettuce (and cabbage, if necessary).

Slice carrots into thin strips.

Slice red bell pepper into thin strips.

Dice green onion.

In a bowl, combine romaine lettuce, spring mix lettuces (or cabbage), carrots, red bell pepper, green onions and edamamme.

Add the dressing and toss.

Add chow mein noodles and chicken and keep tossing. Plate it up and enjoy! Serves 2 entree portions or 4 side portions.

Search terms: betty #16, chinese chicken new year recipe, chinese chicken salad recipe, chinese chicken salad dressing recipe, chinese salad recipe, chow mein salad recipe, year of the pig
Link to the Chinese Chicken New Year video.
Link to the accompanying Chinese Chicken New Year blog post.
Explore the complete Average Betty Archive.
Entry Filed under: Recipes






5 Comments Add your own
1. gerd diet | December 31st, 2008 at 1:34 am
I just tried your recipe today and it was really tasty!
2. Chinese Chicken Salad rec&hellip | May 26th, 2009 at 11:11 am
[…] Chinese Chicken Salad recipe Average Betty Posted by root 19 hours ago (http://www.averagebetty.com) Feb 20 2007 leave a comment chinese chicken salad ingredients for average betty all rights reserved powered by wordpress blix and blixkrieg Discuss | Bury | News | chinese chicken salad recipe average betty […]
3. Chinese Chicken Salad rec&hellip | May 31st, 2009 at 3:50 pm
[…] Chinese Chicken Salad recipe Average Betty Posted by root 2 hours 30 minutes ago (http://www.averagebetty.com) Leave a comment chinese chicken salad ingredients for average betty chinese powered by wordpress blix and blixkrieg discuss bury news chinese Discuss | Bury | News | Chinese Chicken Salad recipe Average Betty […]
4. single parent students | September 14th, 2009 at 8:32 am
I am very impressed with your site. The quality of the design and content makes it a real winner! Thanks again for a great site and a great resource.
5. R Becklund | October 28th, 2009 at 2:13 pm
great recipe i’ll be trying this soon. thanks!
Leave a Comment
Some HTML allowed:
<a href="" title=""> <abbr title=""> <acronym title=""> <b> <blockquote cite=""> <code> <em> <i> <strike> <strong>
Trackback this post | Subscribe to the comments via RSS Feed